The N10ergy private training studio in Muswell Hill

The team · 6 trainers

Meet the trainersbuilding you up.

Qualified, experienced coaches with a clear focus on your form, progress, and goals. Pick the one whose style fits, or let us match you.

Free Taster →See the team

0: Trainers
0: DBS-checked
0+: 5★ reviews

All levels

Train with James →

James Russell

Founder & Personal Trainer

YMCAFIT-certified Personal Trainer (2019)

James grew up in Muswell Hill and opened N10ergy in 2023 to bring genuinely premium coaching to North London. He works across all experience levels, from total beginners to advanced clients, and is passionate about the positive impact training has on every part of his clients' lives.

All levels
Strength training
Body recomposition
Post-surgery rehab

“Great gym with brilliant trainers. Started with James for post-surgery rehab when I had no confidence or physical ability left. He's been amazing. Got into the best shape of my lif…”

Fraser W

Weight training

Train with Karina →

Karina Raven

Personal Trainer & Class Instructor

Focus Fitness (2014), Sports Massage

Karina has years of experience in 1-2-1 and group training, backed by a sports massage background that informs everything she does. She believes fitness should be functional. Her coaching helps you in day-to-day life, not just in the gym.

Weight training
Postural alignment
Rehabilitation
Stability

“Great gym for PT sessions. This gym has all the equipment necessary for a variety of PT sessions and it's well organised, clean and friendly. I see Karina for PT sessions and they …”

Liz D

Strength & conditioning

Train with Ryan →

Ryan Scott

Personal Trainer

YMCA Fit Level 3

Ryan is a strength & conditioning coach with proven results helping clients through hip and knee issues, including post-replacement rehab. His highly personable approach creates the perfect environment for short and long-term fitness goals.

Strength & conditioning
Hip & knee rehab
All levels

“This is a lovely gym with excellent, brand-new and immaculately clean facilities. The team of trainers is also top-notch. I've been training with Ryan, and he has consistently push…”

Tasha A

Body recomposition

Train with David →

David Boan

Personal Trainer & Class Instructor

CIMSPA-certified Personal Trainer

David coaches Teen Strength Club's Boys Foundation and Progression classes, and works with adults on body recomposition and serious strength work. Power, technique, and progression are his bread and butter.

Body recomposition
Power
Strength
Conditioning
Teen coaching

“David Boan is a fantastic trainer, super adaptable and really pushes and encourages the best in you. Can't recommend him enough — I'm noticing a real difference and the studio is h…”

Suzie P

Strength training

Train with Shwetha →

Shwetha

Personal Trainer

Level 3 Personal Trainer & Strength Coach

Shwetha's mantra is "progress over perfection." She specialises in progressive strength training combined with evidence-based nutrition coaching, designed around the realities of busy professional lives.

Strength training
Nutrition coaching
Busy professionals

Athletes

Train with Jared →

Jared Apollo

Personal Trainer

YMCA Level 3 Personal Trainer (2-year course)

YMCA Level 3 certified after a two-year course, Jared has been personal training for over a year. He's worked with a wide range of clients, from competitive athletes to injury rehab cases to people with special needs. A competitive footballer himself, he's hands-on with his own training in the gym every week.

Athletes
Injury rehab
Special needs coaching
Football S&C

Your first session is on us.

Not sure which trainer is the right fit? Book a free taster and we'll match you with the coach best suited to your goals.

Book a Free Taster Call 07415 592846